Lida N. Vala
"I have found that the key to change is not by making it so, rather by letting it go."
RESOURCES & LINKS
(please review prior to first session)
Often times, life puts us in a situation where we can feel dissatisfied, unhappy, sad, or even depressed. If you find that your emotional state is beginning to negatively impact your relationships, then therapy is an option you may consider. Our emotional states can impact our careers and home life through every day decision-making. They can cause conflicts with the ones we love the most when our hurt is expressed in the form of anger, rage, or even violence toward ourselves or others.