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RESOURCES

HOW TO CHOOSE THE RIGHT THERAPIST FOR YOU
 

I understand finding the right therapist is a challenging and unique journey. Find out my in-depth insights here.
 

TRANSGENDER RESOURCES

Trans people face extraordinary and unique experiences. Here are some helpful resources to help you with your transition journey. 



TRAUMA INFORMED

Here is helpful information that can allow your resilience to shine.
 

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© 2021 BY LIDA N. VALA MARRIAGE & FAMILY THERAPIST, MA, LMFT. PROUDLY CREATED WITH WIX.COM

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